Getting caught in someone’s guard is like your car getting stuck in the mud, and it takes painstaking effort to get out. The guard is a central feature of Jiu-Jitsu, and features in every sparring session. The different approach to back position causes profound differences when it comes to the philosophy and mechanics that underpin the two arts. Competitions are also different, with Jiu-Jitsu being a one-round fight, while wrestling takes place over three rounds.īut these are largely cosmetic. BJJ has two training styles - Gi, where you train in a kimono and in which grips are allowed, and No Gi - while wrestling only has one. Of course, this isn’t the only difference between the two arts. Meanwhile, traditional wrestling is about avoiding this position at all costs. If you sign up to Gracie Smeaton Grange, you’ll learn how to be extremely dangerous from your back. Many Jiu-Jitsu practitioners build their whole game around defending and attacking from their back. To score points and secure a mount, your opponent needs to get around your legs, what we call “passing” the guard. In Jiu-Jitsu, you can be just as deadly from the bottom as you can on top.Ī key part of BJJ is the “guard”, the area from your hips to your toes. Wrestling ends when you pin your opponent’s shoulders to the mat. Both involve takedowns and a focus on ground-based grappling. On the surface, wrestling and BJJ look similar. BJJ is more about timing, leverage and efficiency. The short story: Wrestling is great, but relies more on power and athleticism. Here we’ll focus just on wrestling, as Judo’s difference to BJJ is a whole other topic. But what about BJJ compared to other grappling arts? Judo and wrestling are both popular, and like BJJ teach effective self-defense grappling skills. The difference between Brazilian Jiu-Jitsu (BJJ) and these striking-based arts is easy to understand. You’ll learn how to defend against strikes, but not perform them yourself. Unlike Karate, Muay Thai, Taekwondo and many others, there’s zero striking in Jiu-Jitsu. Students from Campbelltown, Camden and Sydney’s Southwest come here to learn Brazilian Jiu-Jitsu, a preeminent form of grappling. What martial art is best for you? A lot of that will come down to a preference: Do you want to learn how to grapple, or learn how to strike? At Gracie Smeaton Grange, we teach the latter.
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